Join Rachel Dehler, founder of Sonder Breath, for a fully immersive guided breathwork experience designed to create space for whatever you may be carrying—and whatever you may be ready to rediscover.

Through intentional, conscious, connected breathing, carefully curated music, somatic awareness, and gentle facilitation, Rachel will guide you out of the thinking mind and back into the body. Breathwork can create space to release stress and tension, explore emotions, reconnect with intuition and creativity, or simply slow down enough to hear yourself again.

You don't need to arrive with a problem to solve. You don't need to be spiritual, and you don't need any previous experience with breathwork.

$60 per person